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Strength Training for Seniors: A Complete Guide to Safe and Effective Strength Training for Seniors …

This bundle consists of the following titles:- Powerlifting Prowess: Powerlifting is a strength spor…

This book contains three titles, which are:- Cross-Training: Cross-training is a powerful approach t…

Attention: Seniors Wanting to Build MuscleDo you think you're too old to build muscle? Are you confu…

Strength training is a powerful tool for maintaining and improving health as we age. For seniors, it…

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Two manuscripts in one audiobook:Strength Training for Seniors: The Ultimate Home Workout Program wi…